January 2021
90 Days to Wellness Rediscovery Coaching Package
90 Days to Wellness Rediscovery Coaching Package
90 Days to Wellness Rediscovery Coaching Package
Is 2021 the year you finally get your health and wellness
back on track?
Janice Hrushka, a holistic nutritionist at Balanced Terrain and I have teamed up together and are excited to invite you to a new coaching program!
90 Day Wellness Rediscovery
Complete Coaching package!
Here are a few of the benefits of working with us:
- ✅ Ongoing and implementation support as you navigate your wellness journey
- ✅Personalized 1 on 1 sessions with both coaches
- ✅ 3 months worth of family friendly meal plans
- ✅ Lifestyle tips and access to our resource library
- ✅ and more!
Let us help you succeed in your
2021
health and wellness goals!
DM Janice or Kalina to sign up now or for more information. 💞
Only 8 spots available!
Virtual January 2021 Event
90 Days to Wellness Rediscovery Coaching Package
90 Days to Wellness Rediscovery Coaching Package
Heartfelt connection with wine!
The human connection has become more valuable then ever... so we are this beautiful group online.
Join and connect with other heartfelt like-minded women at our FREE Premier WWB Virtual Event January 22, 2021.
Here's what's happening...
90 Days to Wellness Rediscovery
A NEW Coaching Program with Kalina White and Janice Hruska!
Bringing nutrition, lifestyle habits and mindset
together to achieve your health and wellness goals!
Wine Women and Business Online Event January 2021
Heartfelt connection with wine!
The human connection has become more valuable then ever...
so we are moving this beautiful group online.
Join and connect with other heartfelt like-minded women at our FREE Premier WWB Virtual Event January 22, 2021.
21 Days to Wellness Rediscovery December 2020
This 21 Days to Wellness Rediscovery - December Facebook Group is for anyone who wants to up-level their health journey with over 60 meal plans and easy to implement lifestyle habits for only $97 (CAN)
5 Daily Actions to Wellness Rediscovery November 2020
This 5 Daily Actions to Wellness Rediscovery - November Facebook Group is FREE for anyone who needs to jumpstart their health journey with not only diet and lifestyle education—but with easy actionable steps to help you create new health behaviors that actually stick.
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21 Day Challenge
Join the 21 day Challenge and get 3 weeks of meal plans
and mindful eating tips from 2 health expert!
October 5 to 25 , 2020
Chaos to Calm TeleSummit 2020!
How to move from anxiety and stress to calm and tranquility -
August 10 to 13, 2020
Ditch the Diet Resolution! January 2020!
Can you Ditch the Diet and still get healthy and lose weight?
Complimentary Facebook Study
Starting Jan 6, 2020 through to Jan 26, 2020.
This study is complete
The Effects of the Holiday Festivities! Study
This study is complete!
Featured
Featured in the First Edition of Sharp Women Magazine
Save yourself by becoming bulletproof to burnout by Catherine Morris
Save yourself by becoming bulletproof to burnout by Catherine Morris
The Pros and Cons of the Slower Pace.
Article written by Kalina White
Save yourself by becoming bulletproof to burnout by Catherine Morris
Save yourself by becoming bulletproof to burnout by Catherine Morris
Save yourself by becoming bulletproof to burnout by Catherine Morris
As written by Catherine... It's a familiar story, and the reason White became a health coach, eventually honing her practice to specialize in burnout.
It took White a long time to recognize her burnout, and she says it can manifest through subtle symptoms that people tend to push through, thinking they have to keep everything together.
Interview with Sakshi from Which Doctor
Save yourself by becoming bulletproof to burnout by Catherine Morris
Interview with Sakshi from Which Doctor
I had the honour and privilege to speak with
Sakshi from Which Doctor about Burnout.
The signs, symptoms and what you can do right now
today to prevent burnout.